A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has...

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From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart...

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This book describes how to create a residential landscape plan drawing for presentation. Clearly written and highly illustrative, it takes advantage of tips and techniques that many designers have learned over the years. It serves as a resource...

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**Make Delicious and Nutritious Keto Meals in 15 Minutes or Less!**Are you ready for the ketogenic diet?Are you wondering where you’ll find the time for it, or enough tasty food to eat, while losing those excess pounds?The answer is...

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Do you want to build a new house or contract for a major repair, renovation or addition? Here's the blueprint that will help ensure that your project is done correctly, on time, and on budget.Avoiding the Con in Construction is a comprehensive...

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The Ultimate Guide to Fences, Trellises, and Arbors provides detailed information on designing and building fences, gates, trellises, and arbors. In addition to coverage of basic construction techniques, fence layout, and fitting the fence,...

$21.95
 
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Have you heard all of the ‘chatter’ about the Freestyle Program? If not, you will be glad to know many more of your favorite foods are no longer off limits. They now have an assigned points value system. To see how it works, merely add the...

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Escape Your 9 to 5! Get Your Life Back! Double Or Even Triple Your Income AND Work Part-Time!==>AWESOME BONUS! Over two hours of extra recorded content available for FREE. See inside the...

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The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer...

$21.95
 
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Protect yourself against our country's most alarming health crisis.In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease,...

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If God truly cares, then why does food feel like an unending battle that you're fighting alone? You want to believe the next diet will be different but it feels like you're never really going to keep the weight off. Truth is, God deeply cares...

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Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5...

$21.44
 
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This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual,...

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The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET...

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing...

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New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.Carbs and portion sizes...

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This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat—one of America's greatest health risks Dr. Travis Stork, cohost of the popular,...

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The paleo diet is not just another trendy diet, it’s a lifestyle! Eat like our ancestors to finally, feel healthy, boost your energy and lose weight!Download FREE with Kindle Unlimited!Inside, find the essentials of following a paleo diet...

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Super Fast Diet: The Ultimate Super Fast Diet Guide: Super Fast Diet Plan And Super Fast Diet Recipes To Lose 10 Pounds In A Week, Remove Cellulite, Eliminate Toxins, And Feel GreatToday only, get Super Fast Diet: The Ultimate Super Fast Diet...

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In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.  --Kate Scarlata, R.D.N., author of The Complete Idiot's...

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This is the ultimate guide to adding the perfect deck! How to add the perfect deck—whether doing it yourself or working with a contractor Hundreds of step-by-step color photographs highlight the clear, concise, friendly text 30 deck projects...

$24.99
 
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Start Eating Clean , Lose Weight and Get more Energized with MY 4 Weeks Whole Food Diet Challenge!From Breakfast to Dinner Including a little snack during the day, this book will provide you recipes 4 times a day for the next 28 days! And "YES"...

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Ketogenic Diet CookbookThe ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight...

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The Mediterranean Diet is not a diet, as in "go on a diet," even though it's a great way to lose weight and improve your health. Rather, it's a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the...

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This amazing and comprehensive eBook includes three extra helpful, related reports as an added bonus:1. Walking for Exercise2. Exercising from Home and3. A 28 Day Mediterranean Diet PlanNote: You will receive over 1,500 traditional Mediterranean...

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Are you ready to take ketogenic or keto diet, but don’t know where to start? Calm your nerves! If you are probably asking “what should I Take?” you are on the right page. This cookbook is prepared to offer comprehensive guidance and answers...

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Bathrooms: Plan, Remodel, Build provides homeowners with a comprehensive guide to updating or adding a bathroom, one of the most popular home improvements today. The first part of the book offers design ideas for master baths, powder rooms, family...

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Ultimate Garden Shed (9’6”x16’)It’s two sheds in one! This rustic gem includes a storage area with a wide sliding door for easy access, plus a comfortable workspace with large windows for light and ventilation. The concrete paver floor,...

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Discover 60 Delicious, Quick and Easy Soup Recipes That Will Improve Your Health and Boost Your Weight Loss Efforts!Julia Cussler is pleased to introduce her new book “Soups! Weight Loss Miracle in a Bowl: Low Fat, Healthy Soups Recipes for...

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So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you...

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A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you.New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you...

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Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if...

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The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of...

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