The go-to guide to cooking and eating for better mental health.Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step...

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I’ve always been a good girl. I work hard, I follow the rules, I always achieve my goals.But sometimes good girls want things that aren’t good for them. Or someone who isn’t good for them. Like their new boss.And sometimes they do very bad...

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Looking to improve your health and wellbeing but stuck for ideas? "Good Food: 14-Day Healthy Eating Diet "is your simple guide to a healthier, happier, and more energetic lifestyle. Within two weeks you can detox your body and provide it with all...

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Lucas is a picky eater. But he's excited to go to the supermarket. Today, he gets to choose food for lunch. Lucas's dad helps him learn about the five food groups. Lucas finds out what foods are healthful. And he prepares a tasty...

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New York Times BestsellerNamed one of the Best Books of 2017 by NPR, Buzzfeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star...

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Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the...

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Don't Freeze Up at Meal Time -- Reach Into the Freezer Instead Let's admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? Karrie Truman, creator of the much-beloved blog Happy...

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Provides an introduction to the elements of the food pyramid and discusses the food groups that are essential to a healthy diet. Used Book in Good...

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Make 60 delicious recipes using the home cook’s newest dream appliance: the multicooker! With its 6-in-1 capabilities, the multicooker saves time and space in the kitchen—and once you try it you’ll wonder how you ever lived without it. It...

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University Academic Editions presents: A Good Spanish Book! : Basic Spanish Course for Beginners , by Dr Ricardo Roque Mateos. This is the best book to learn Spanish available nowadays. The contents are modern (published in 2017), the method is...

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Pairing experienced master artists with eager learners, folklife apprenticeships in Virginia help ensure that a particular art form is passed on in ways that are conscious of history and faithful to tradition. With In Good Keeping: Virginia’s...

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Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.  We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do...

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A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases—perfect for fans of bestselling author Gary Taubes’ The Case Against Sugar—from leading nerve surgeon Dr. Richard Jacoby.  What Grain Brain...

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As Good Eats enjoys its 14th season on the Food Network, its popularity continues unabated. Fans can’t get enough of Alton Brown’s wildly inventive, science-geeky, food-loving spirit. It’s no wonder, then, that the first two volumes in...

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An evocative, gorgeous four-season look at cooking in Maine, with 100 recipes   No one can bring small-town America to life better than a native. Erin French grew up in Freedom, Maine (population 719), helping her father at the griddle in his...

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Both on camera and off, Lisa Thomas-Laury's life seemed perfect a glamorous job on television, a loving and successful husband, two great kids. She was a trendsetter, one of the first African American women to anchor TV news in a large U.S. city,...

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The New Bohemian Handbook guides readers in beautifully simple techniques for adding good vibes and style to living spaces. Packed with hundreds of ideas for bringing positive energy to your home, the book features exercises and activities for...

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Why are human food habits so diverse? Why do Americans recoil at the thought of dog meat? Jews and Moslems, pork? Hindus, beef? Why do Asians abhor milk? In Good to Eat, bestselling author Marvin Harris leads readers on an informative detective...

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Life is messy. Just look at Joseph. You probably remember the Old Testament story. He was tossed in a pit, wrongfully imprisoned, forgotten and dismissed. But Joseph’s story contains an audacious promise. Whatever mess you face, God will use it...

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Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine...

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A strong and vibrant Christian education program lies at the heart of a growing church. No matter what the philosophy or approach to education, no program can flourish without skilled and dedicated teachers. While some such teachers are born,...

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The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the...

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Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and...

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Every time we knit, we have the opportunity to create positive change in ourselves, our community, and in the world. That's Betsy Greer's fervent belief, and in this book she shows us how. Betsy explores the ways we can use knitting to slow down...

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Culinary recipes for cooking always attracted the attention of people, because a tasty meal is one of the main...

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"Part of the balance of life lies in understanding that different days require different ways of eating..."      Whatever the occasion, food--in the making and the eating--should always be pleasurable. Simply Nigella taps into the rhythms of...

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From the first cooking fires of antiquity to the modern kitchens of today, this communal space has served as a gathering place and a setting for conversation. Its warm, inviting atmosphere often makes it the heart of our domestic space. Kitchen...

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Discover How The RIGHT Foods Can Help You LOSE WEIGHT Without Exercising!From the Best Selling weight loss writer, Sarah Talene, comes Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great! (BONUS: Comprehensive...

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Carrigans of Circle C - Book 2Some love stories have to begin with a falling-out-of-love story...Mattie Carrigan's been helping her rodeo cowboy husband Wes Bishop run his family's Tennessee Walking Horse operation since they were married nineteen...

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If you are responsible for managing digital communications in your parish, staying current with trends in the rapidly changing world of social media can seem like an overwhelming task. Which social medium platforms make sense for your church...

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There are many types of fun family activities which can be done with a family. There are many benefits of spending leisure time with family and it is good to get these benefits. When you have spare time then make sure to spend it with your family...

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If you want to know how to make creamy, rich, mouth-watering espresso at home, even without a fancy machine, then you want to read this book.You see, making killer espresso that blows Starbucks away (and any other coffee chain for that matter)...

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New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve...

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