A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels. Used Book in Good...

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Super Foods is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are free of gluten, wheat, dairy, yeast, and sugar, each bursting with nutrient-rich or "super" foods that will help nourish, heal, and...

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What If Everything You've Been Taught About Losing Weight Is...

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Counsels on Diet and Foods (Christian Home Library) Ellen G. White (Author) Used Book in Good...

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The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and...

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“As a mom and RD, I've always taken the role of family chef very seriously. I wish this book was around when my kids were first sitting down to the table, ready to eat their first bites of real food.”―Joy Bauer, MS, RD, health and nutrition...

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The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving...

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New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.Carbs and portion sizes...

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The world is moving very fast. Everything we do it seems, has an application or a device that allows us to multitask, post to Facebook, or zip through our day e-mailing, tweeting, and messaging. And when it comes to what we eat that same mentality...

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Start Eating Clean , Lose Weight and Get more Energized with MY 4 Weeks Whole Food Diet Challenge!From Breakfast to Dinner Including a little snack during the day, this book will provide you recipes 4 times a day for the next 28 days! And "YES"...

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Do you have hair health problems? Is your hair weak or are you losing hair? Do you want to make your hair healthier in a natural way? This book will solve all your hair health problems and answer all your questions when it comes to curing and...

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Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy!Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef...

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So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you...

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Does your child refuse to eat anything but their five favorite foods? Do you wonder if your child’s upset stomach, rashes, and behavioral issues are related to food? Do you wish you could introduce veggies to your child’s plate without a full...

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This book is a short self-help guide to organic food and health. It is designed as an accessible, step by step plan, presented through eleven chapters, for changing over to a completely new way of organic living. Facts and figures fleshing out...

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Low Carb Food List: A Seven Day Low Carb Diet PlanHave you been wanting to lose weight and you aren’t sure which diet to choose from? Are you wanting to go on a low carb diet, but you aren’t sure how many carbohydrates are in the food that you...

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21 days weight loss diet is a comprehensive dietary guide. it consists of the best dieting options for weight loss and fitness. in the book, you will find cheap dietary alternatives and how to utilize them for optimum result. it will teach you...

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Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GIValues 2015 makes it...

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★4th Edition Now with a More Detailed Guide & 270+ Compliant and Yummy Recipes!★“Health is like money, we never have a true idea of its value until we lose it.”Do you want more energy throughout the day? Do you want to lose weight, feel...

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New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating...

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A complete dietary program for women seeking healthy pregnancy. Created by RDN certified experts, Fertility Foods provides you with powerful nutritional benefits and more than 100 recipes.Struggling with infertility can be one of the most...

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Yet another addition to the Nude Foods series, and this is sure to be a favorite. Because, who doesn't like a bowl of...

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As Oldways decades-long exploration of the health benefits of traditional diets reinforces, many variations of vegetarian diets have existed in different cultures throughout history. The traditional vegetarian diet, illustrated in the original...

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Do you want to lose weight? Read this...Most people want to lose weight for all the wrong reasons. They want to lose weight just to fit the standards imposed by this beauty-obsessed society, to fit into their high school jeans, or just to prove...

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New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental...

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Know the curative and preventive power of foods. A unique work which will allow you to learn about the most suitable foods for each type of disease affecting different parts of the body, and their correct application and preparation. You will...

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Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets...

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“This is my kitchen. Come on in, but be prepared—it might not be quite what you expect. There is flour on the counter, oats that overflowed onto the floor, chocolate-encrusted spoons in the sink. There is Joey, the husband, exhausted by the...

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Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green...

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What are vitamins and how important are they to your body? This educational book will try to make your children understand the importance and benefits of eating vitamin-rich food. The combination of selected pictures and complementing texts has...

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"For as long as I can remember, I've had Africa on my mind." Award-winning chef Marcus Samuelsson may be best known for his innovative take on Scandinavian cuisine at New York's Restaurant Aquavit, but his story begins thousands of miles away, in...

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Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills,...

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The 24-week New York Times bestseller now in paperback with a new introduction and more of JJ’s favorite recipes.Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even...

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