Harcourt Health and Fitness Activity Book Grade...

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Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home...

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How to Easily Lose Extra Pounds★ ★ ★ This book is FREE for Kindle Unlimited Users ★ ★ ★Run - Lose Weight - See Fast Results!If you are somebody who constantly tells yourself that running isn’t for you, now is the time to put a stop...

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HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?The good news is that this book can show you how! Bulking up and maintaining a toned physique...

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The average woman visits a healthcare professional six to ten times a year, but her responsibility extends far beyond that with regular regimens for nutrition, exercise, hygiene, and stress management. With space to record healthcare providers,...

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What’s for dinner! - Delicious Soups to Satisfy Your SoulWhen colder winds blow and you want to cup your hands around a satisfying bowl of hearty soup, don't bust your waistline with high-calorie cream-based soups.From the author of several...

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A critical aspect of aging is the general weakening of both muscle tissue and our bones themselves. One of the surest ways to reduce the stress on our weakening bones is to increase our muscles mass through strength training. Strength training has...

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Pursue. Transform. Inspire.Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal...

$88.95
 
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HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique...

$15.97
 
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Royce Gracie has teamed up with James Strom, fitness coach for Keyshawn Johnson, Serena Williams, and the University of Southern California Trojans, to create a customized program for martial artists. This unique program of strength training,...

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Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual...

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BodyBoss is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women. With workouts no longer than 24 minutes, 3 times a week and minimal equipment needed, BodyBoss can be done anytime, anywhere! Built on...

$65.90
 
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It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss―no...

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Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your...

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Royal Canadian Air Force Exercise Plans for Physical Fitness Two Books in One Two Famous Basic Plans the Xbx Plan for Women the 5bx Plan for Men Ships from...

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A bold look at how commercial agendas distort the real science behind health and fitness studies and misinform the public about how to live a healthy life.  Researcher Timothy Caulfield talks with experts in medicine, pharmaceuticals, health and...

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Health and Fitness Activity book by...

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This is the year to get in shape! Stay motivated and track/plan your #WOD (Workout of the Day). Oversized grid provides ample writing space. This 2018, 12"" x 12"" wall calendar is a top-selling format and has thirteen motivational planning pages...

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Are you feeling stressed out and overwhelmed? Do you feel trapped or "stuck" in your own life? Do you feel as though you're going through the motions rather than truly living the life you deserve? In How to Become a Healthy Happy Mommy - the...

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Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive,...

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Nutrition for Health, Fitness & Sport, now in its tenth edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are...

$89.20
 
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It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it...

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This Ideal Protein Diet can be used all which need to perfect fitness and weight loss. This book contains recipes to help you jump start a protein-oriented diet, which will help you utilize the benefits of consuming of high-quality protein food...

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This is the first of two volumes containing the proceedings of the Fourth International Conference on Nutrition and Fitness. It presents the latest data on the interrelationships of genes, nutrients and physical activity as they influence the...

$134.00
 
$80.31 
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As we age, our bodies change--but that doesn't have to impact our fitness level. We may not be teenagers anymore, but if we exercise smarter, we can remain youthful, energetic, and strong. Dr. Vonda Wright is the creator of a unique exercise...

$18.95
 
$6.48 
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A renowned fitness trainer explains how changing just a few simple habits can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.”Johnny Max is a fitness genius and I would let him bench press my kid.” – Tim M....

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A Proven, Step-By-Step Method And Strategies On How To Lose Weight By Boosting Your Metabolism This book contains proven steps and strategies on how to lose weight by boosting your metabolism, which is achieved by manipulating what you incorporate...

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This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included...

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We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The...

$19.95
 
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From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this...

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If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much...

$8.99
 
$69.99 
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Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to appropriately conduct fitness assessment testing. The goal of this Fourth Edition of ACSM’s Health-Related...

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The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains...

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