Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GIValues 2015 makes it...

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                           HIMSS Book of the Year Award Winner!      Healthcare Information and Management Systems Society (HIMSS)                                              January, 2012   The HIMSS...

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An essential guide for owners of period homes provides illustrated instructions and inspiring ideas for interior and exterior restoration of homes built between 1750 and 1930. 30,000 first printing. Used Book in Good...

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Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the seventh annual edition of the Shopper’s Guide to GI Values—previous editions of which have sold more than 180,000 copies—is a...

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"It seems that there are countless books that offer a way to make 'easy' money. At best, they usually give vague theories of information easily found elsewhere, and at worst, they ask for even more money for greater details of these 'get rich...

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Do you want to get the most out of your sous vide machine? Are you looking to consistently prepare great food with a minimal amount of effort? If you nodded your head "Yes" then this book was written for you! Sous vide has two huge advantages...

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Glycemic Hacks - How to Control Your Glycemic Index For The Rest of Your Life The Glycemic 101 book focuses on the glycemic index and it is designed to be a complete guide on how to control it for the rest of your life in just a few easy steps....

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Men's Health The Book of Muscle by Lou Schuler and Ian King is the World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible...

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