Picture Perfect Weight Loss 30 Day Plan

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Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept – look, and lose weight – to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets

  • Used Book in Good Condition