With over 150 yogic positions from the top schools of yoga, incorporating Iyengar and Astanga Vinyasa, this book furnishes detailed step-by-step instructions, with full illustrations, on how to achieve the postures and advice on changing them where...

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Therapist Sue Hitzmann gives you a groundbreaking self-treatment system in  her book "The MELT Method".   This system helps you to overcome chronic pain and eradicate the effects of aging and an active lifestyle—in so little as ten minutes a...

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Thinner, bigger, faster, stronger... which 150 pages will you read? Is it conceivable to: Achieve your inherited gene potential in 6 months? Sleep only 2 hours every day and perform way better than sleeping for 8 hours? Get rid of more...

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LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free…and become a Supple Leopard. Improve your...

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Would you like to eat tasty food that lets you to get thinner and keep it off forever without cravings, hunger or deprivations? Would you like to discard your meds and recuperate from ongoing ailments, for example, coronary illness, high blood...

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Our great-grandparents did not get any lessons in nutrition—on the other hand, they weren't compelled to hunt through row upon row of packaged foods making amazing health claims and using selling jargon that is confusing. We have forgotten what...

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This radical book "The Calorie Myth" by Jonathan Bailor is a diet book that discusses how sharp end of science backs up a contrasting view when it comes to losing weight, giving you concrete scientific proof that calories don't matter. Bailor has...

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An easy, effective, and "friendly for cheaters" diet is what Dolvett offers his readers. The trick that he employs fools your metabolism into working together with his weight-loss system. If you need to ultimately lose the weight and keep it off?...

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Kimberly Snyder is a nutritionist and beauty expert and assists many top celebrities get red-carpet ready—and now it is your turn for some star treatment. Kim used to grapple with coarse hair, breakouts and tummy fat that would not leave, until...

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Change your relationship with calories and be a part of the diet revolution forever. Jorge Cruise who is America's favorite diet and fitness expert, will change the way you perecieve calories. Incorrect and outdated research, under the guise of...

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An eminent cardiologist clarifies how removing of wheat from the food we eat can stop fat storage, get rid of unattractive bulges, and eliminate a load of health issues. There are more than 200 million Americans that every day eat wheat based foods....

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The New York Times bestseller "Younger Next Year", contradicts todays quick-fix culture, with its spin-off, "Younger Next Year for Women", crossed the 1,000,000-copies sold hurdle by basically advising readers to work out six days a week. Forever....

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When she had made it to her mid-30s, Tana Amen had almost given-up on good health. Through a lifetime of endless medical diseases, also acute digestive issues, recurring inflamations and, most devastatingly, a fight with thyroid cancer, there was...

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A French medical doctor Dr. Pierre Dukan, who has spent his professional life helping individuals to get thinner, has now devised the Dukan Diet and rejects calorie counting and guarantees permanent weight loss while letting his followers eat...

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Hello there, my name is Troy Adashun. I'm a fitness model, health nut, and long time Smoothie Enthusiast. I am excited to give some of my top choice smoothie recipes ever in this book. Smoothies are one of the simplest and most easy ways to...

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When you have to lose weight quickly and do it safely so that it stays off then you must get this book! Starving the weight off, like other diet books, is not the way that Dr. Mike Moreno's approaches dieting with his "17 Day Diet" This system has...

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Your design productivity will increase with this blueprint to the most effective method of integrated use of the CS toolset. Navigational methods, shortcuts for your keyboard, widgets, and group actions are only the start. You'll get a grip on...

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Now that digital destinations are a growing trend, the publishing scene is advancing at a bewildering rate and InDesign CC is at the cutting edge of the digital frontier. Reputedly the top layout program for magazine and print output, Indesign is an...

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For 25 years, "Upgrading and Repairing PCs" has been the planet's #1 aide to PC equipment: The single hotspot for solid data on troubleshooting and altering issues, including fittings, upgrading execution, and building new Pcs. Right away, like...

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All that the new and casual computer users need to know so they can get the most out of their new Windows 7 Pcs, programming, and the Internet. This top rated noobs guide, now totally redone for Windows 7 and today's most well used Internet tools -...

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"How Computers Work" has sold more than 2 million copies, it is the ultimate guide to the field of PCs and technology. In this new release, you'll find comprehensive info about every single bit of hardware found inside your PC, as well as detailed...

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This 25th celebration release of Steven Levy's standard book follow the endeavors of the workstation insurgency's unique programmers "Hackers" - those splendid and unconventional geeks from the late 1950s through the unanticipated '80s who went out...

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This guide is a bestseller for choosing a computer and getting online, fully updated for Windows 8! If you utilize your workstation for accounting, making travel arrangements, social networking, shopping, or out and out fun, computers are at...

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Now updated and revised, the user-friendliest, most reassuring, jargon-free, smartest, and most comprehensive nuts-and-bolts guide for seniors, who are the fastest-growing demographic among social networks. Abby Stokes is the perfect guide to the...

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Designing a website or brochure without an art background? Then step away from the computer and read this engaging, conversational introduction guide to visual communications first. Written for the beginner, White Space is Not Your Enemy, Second...

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A smart value — the complete book plus three hours of video training! Windows 8.1 brings some welcome tweaks to the Windows operating system, including more ways to customize the interface and boot operations, a new start button that reveals...

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A full-color introduction to the basics of HTML and CSS from the publishers of Wrox! Every day, more and more people want to learn some HTML and CSS. Joining the professional web designers and programmers are new audiences who need to know a...

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.................................................................................... Note: If you purchase the paperback edition of this book, you're eligible to download the Kindle edition FREE! See Kindle product page for...

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A fact-filled, 240-page manual that covers every aspect of designing and planning basement conversion/remodeling projects. With more than 600 color photographs, this book goes into thorough detail on crucial subjects like moisture and climate...

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How To Build a Carport the easy way provides simple and easy-to-follow instructions that will enable you to build a carport using bricks and mortar, wood or metal, combined with a variety of roofing or cover-protection options. It explains the basic...

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The home you've always dreamed of starts here! Kitchen Ideas that Work combines fresh ideas with professional design advice so you can create the kitchen you've always wanted. No other book on the market offers this much useful information and fresh...

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Design ideas for every style, skill level, and budget, from the beloved couple behind YoungHouseLove.com This debut book by bloggers Sherry and John Petersik is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up a...

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Bring big style to a small bathroom In these tough economic times, more and more people are downsizing their living spaces to smaller, more functional homes. But as typical living quarters become smaller, it doesn't mean that those dwelling in...

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