How to be well [hardcover], lose weight for good fast diet, very clever gut diet and healthy medic food for life 4 books collection set


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How to be well [hardcover], lose weight for good fast diet, very clever gut diet and healthy medic food for life 4 books collection set. Description:- How to Be Well: The 6 Keys to a Happy and Healthy Life In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality–the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans… and for good reason. It’s so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less