Easy Diabetes Diet Menus & Grocery Shopping Guide-Menu Me!


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MENU-ME! Diabetes Diet Menus puts you in control starting today with easy menus the whole family will enjoy. Sample menus and easy-to-follow meal plans designed by our nutritionist are full of healthful foods to maintain good glucose control.

Book Highlights Include:
*MENU-ME! Diabetes Diet Menus shows you exactly what to eat for 1200,1500,1800, 2000 and 2200 calorie level diets. Carbohydrate amounts for each meal are included. Your healthcare provider will advise you about your proper calorie level- use the menus to supplement their dietary recommendations. 
*Menus include easy to prepare meals using “everyday” foods eliminating the need for special recipes or ingredients and each calorie level has over a week of menu ideas. 

*Includes a template to show you how to create your own menus and stay on track. Experts agree that checking your glucose levels often and keeping a food diary will help you learn your best carb choices and allow you to individualize your diet. 
*Diabetes educator approved! 
*Also includes a list of 40 low carb snack ideas to guide you in making good choices between meals. 
*BONUS BOOK- Includes the bonus book “Easyhealth Diabetes Grocery Shopping Guide” -Like getting 2 books for the price of one! Learn how to make the best choices when you grocery shop.